Deep knowledge about REGULATION is the foundation of understanding Health and Disease.
REGULATION is the built-in ability of the Brain-Body to maintain a stable internal physical environment and steady mental-emotional clarity.
Dr Audrey Stillerman, Board-Certified Integrative and Family Medicine Physician presents a 3-part Video Series on REGULATION.
Regulation and Brain-Body Health. Learn:
- How the Brain-Body maintains REGULATION through signaling
- The health impact of Dysregulation
- The importance of SLEEP – the Great Regulator